Self-Care Affirmations: 20 Affirmations to Deepen Your Self-Love, Self-Compassio

Self-care is foundational to a healthy material, social, emotional, and spiritual life. Yet we often neglect to take care of ourselves as well as we should. To change this we need to develop a more self-caring mentality. You will be amazed at how many things in your life improve when you develop a more self-caring mindset.
These affirmations are meant to help you develop this mindset. They are taken from principles of my Self-Care course and have already transformed the lives of thousands of devotees. May they also have the same beneficial effect on you.