You Are What You Grow: Produce Your Own Food

This insightful and passionate work invites readers to reclaim the essence of civilization—growing your own food—as a path to restoring health and harmony. Dr. Das emphasizes that agriculture is foundational to every flourishing society and warns that the Industrial Revolution’s detachment from food sources has led us into ecological and dietary crisis. With stirring clarity, the book declares: “No factory can ever produce a blade of grass.” Readers are urged to start growing what they can, using what they have—wherever they are—and reconnect with a nourishing way of life.