You are not Your Mind: You are Better by Chaitanya Charan
Your mind is powerful—but it’s not always your friend.
You Are Not Your Mind: You Are Better is a practical and deeply insightful guide to understanding, training, and transcending the mind. Acclaimed spiritual author and speaker Chaitanya Charan draws from the timeless wisdom of the Bhagavad Gita and modern psychological insights to reveal how the mind can either limit us or liberate us.
Using vivid metaphors, real-life examples, reflective questions, and visual guides, the book helps readers identify destructive thought patterns, regulate emotions, and cultivate clarity, calm, and conscious living. Rather than suppressing the mind, it teaches how to master it with awareness and purpose.
This book is not just about thinking better—it is about living better, with inner balance, self-mastery, and spiritual empowerment.
Why Should You Read This Book?
Clear, relatable, and non-preachy guidance on mastering the mind
Combines ancient Gita wisdom with modern psychology
Written by a globally respected teacher known for simplifying spiritual truths
Helps move from mental chaos to clarity and calm
Includes introspective questions and visual tools for real transformation
Who Is This Book For?
Readers of spirituality, psychology, and mindfulness
Professionals and students facing stress, distraction, or burnout
Meditators and seekers exploring inner growth and consciousness
Readers inspired by practical spiritual teachers and thought leaders
Anyone seeking emotional balance, focus, and self-awareness
Major Themes
Mind mastery and self-awareness
Inner freedom from overthinking and emotional turbulence
Spiritual psychology rooted in the Bhagavad Gita
Conscious living and personal transformation
Book Details
Publisher: Fingerprint! Publishing
Publication Date: 20 November 2025
Language: English
Format: Paperback
Print Length: 160 pages
ISBN-10: 9370896600
ISBN-13: 978-9370896604
Item Weight: 150 g
Dimensions: 19.6 × 12.7 × 0.8 cm
Country of Origin: India
