Ayurveda and The Mind: The Healing of Consciousness

Ayurveda and the Mind is a groundbreaking exploration of the psychological dimensions of Ayurvedic healing. The book examines the healing potential of the subconscious mind and explains how diet, mantra, meditation, yoga, and other Ayurvedic practices can work together to support physical, mental, and spiritual well-being.
 
Blending Ayurvedic wisdom with insights into psychology, this book offers a deeper understanding of the connection between the mind, body, and consciousness. It explores the subtle energies within our psychology and shows how they can be understood and positively harnessed for greater wholeness.
 
Format: Paperback
Category: Ayurveda / Mind & Consciousness / Holistic Healing